Weigh In record (no journal entry) for 18 February 2023
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1070 kcal
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Fat: 59.54g | Prot: 44.07g | Carb: 82.49g.
Breakfast: Emmi Caffè Latte Macchiato. Lunch: Rapsöl, Rote Zwiebeln, Handl Tyrol Speckwürfel . Dinner: Pomito Passierte Tomaten, Vega Vita Linseneintopf. Snacks/Other: Alpro Schokolade, Taverna Griechischer Joghurt 10%. more...
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losing 1.5 lb a week
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doris.banora's weight history
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