Weigh In record (no journal entry) for 16 February 2023
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109.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2023:
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251 kcal
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Fat: 1.75g | Prot: 24.84g | Carb: 34.35g.
Breakfast: Carrefour Pan con Salvado, Hileret Azucar Light, La Tranquera Mate Cocido. Lunch: Carrefour Tostaditas Light, La Campagnola Lomo de Atún al Natural , Huevo Blanco Cocido. Snacks/Other: Banana, Hileret Azucar Light, Verónica Leche Parcialmente Descremada, La Virginia Café Molido. more...
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steady weight
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connieeats's weight history
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