Weigh In record (no journal entry) for 15 February 2023
|
122.4 lb
Lost so far: 3.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2023:
|
825 kcal
|
Fat: 33.98g | Prot: 42.99g | Carb: 53.96g.
Breakfast: Сырный Дом Сыр "Косичка Копченая", Kronenbourg Пиво 1664, Сладкие Шоколадные Конфеты. Lunch: Акконд Конфеты с Кокосом Прохлада, Акконд Птица Дивная. Dinner: King Protein Isolate Protein. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|