Weigh In record (no journal entry) for 16 January 2021
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1296 kcal
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Fat: 54.98g | Prot: 101.69g | Carb: 99.86g.
Breakfast: Вода, Вареное Яйцо, Гречка Отварная. Lunch: Салат из Помидоров и Огурцов, Куриное Филе Вареное, Гречка Отварная. Dinner: Форель на Пару, Огурец (без Кожуры), Помидоры. more...
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gruzdeva.svetlana.95's weight history
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