Weigh In record (no journal entry) for 14 February 2023
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120.4 lb
Lost so far: 8.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2023:
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107 kcal
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Fat: 3.15g | Prot: 1.15g | Carb: 19.60g.
Breakfast: ヤクルト 青汁のめぐり, アルプロ オーツミルク砂糖不使用. more...
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losing 9.3 lb a week
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みふか's weight history
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