Weigh In record (no journal entry) for 12 February 2023
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184.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2023:
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809 kcal
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Fat: 45.61g | Prot: 41.65g | Carb: 62.57g.
Breakfast: Milfina Schlagobers 36% Fett, Cappuccino. Lunch: Schärdinger Landfrischkäse Leicht . Dinner: Banane, Zucker. more...
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gaining 1.5 lb a week
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doris.banora's weight history
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