Weigh In record (no journal entry) for 07 February 2023
|
122.6 lb
Lost so far: 3.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2023:
|
1191 kcal
|
Fat: 53.70g | Prot: 28.36g | Carb: 110.73g.
Breakfast: Eco Botanica Горький Шоколад с Клюквенными Ягодами. Lunch: Овощное Рагу, Сытоедов Суп Лапша Домашняя с Курицей. Dinner: Яблоко Зеленое, Kronenbourg Пиво 1664 Blanc. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yumnova's weight history
|