Weigh In record (no journal entry) for 07 February 2023
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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2122 kcal
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Fat: 73.16g | Prot: 86.18g | Carb: 279.59g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale Bio, Sunny Via Sciroppo d'agave, Mikonos Yogurt Greco Vaniglia . Lunch: Lindt Cioccolato Fondente 70%, Hero Marmellata Frutti di Bosco , Pane Bianco, Uovo. Dinner: Olio Extra Vergine di Oliva, Mutti Polpa di Pomodoro, Voiello Penne Rigate, Albume d'uovo. Snacks/Other: Mela Verde, Sunny Via Sciroppo d'agave, Burro, Fette Biscottate, Uva Bianca, Lindt Cioccolato Fondente 70%, Banana, Hero Marmellata Frutti di Bosco , Pane Bianco, Burro. more...
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gaining 0.6 lb a week
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