Weigh In record (no journal entry) for 07 February 2023
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120.6 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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142 kcal
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Fat: 4.35g | Prot: 9.10g | Carb: 14.96g.
Breakfast: Wasa Original, Eroski Jamón Cocido Extra, Hochland Cremette Tomate. more...
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losing 0.7 lb a week
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