Weigh In record (no journal entry) for 04 February 2023
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134.3 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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1279 kcal
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Fat: 45.26g | Prot: 21.78g | Carb: 201.25g.
Breakfast: Лимонная Цедра, Roshen Печиво до Кави, Roshen Yummi Gummi Twists, Чай. Lunch: Чай, Сильпо Роллини с Вишней, Сильпо Петито с Курицей и Сыром. Snacks/Other: Рафаэлло Конфеты, Tarta Торт Вафельный со Сгущенкой. more...
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gaining 2.0 lb a week
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