Weigh In record (no journal entry) for 01 February 2023
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203.9 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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963 kcal
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Fat: 51.89g | Prot: 41.50g | Carb: 83.90g.
Breakfast: Äpfel, Gut & Günstig Gouda, Milch 1,5%. Snacks/Other: Baktat Mais Geröstet & Gesalzen, Mandeln, All Stars Oatcake Hafer-Riegel Müsli Yoghurt. more...
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losing 6.2 lb a week
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Chorsängerin's weight history
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