Weigh In record (no journal entry) for 01 February 2023
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147.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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1786 kcal
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Fat: 64.06g | Prot: 146.10g | Carb: 203.05g.
Breakfast: Zespri Kiwi Gold, MUFFIN SKYR FEVRIER, Oeuf, Danone Cottage Cheese. Lunch: Alsa Fondant au Chocolat . Dinner: MUFFIN SKYR FEVRIER, Beurre, Barilla Coquillettes, Carrefour Steak Haché 5%. Snacks/Other: MUFFIN SKYR FEVRIER, Nu3 Fit Protein Bar Satted Caramel, SKYR MUFFIN. more...
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losing 13.9 lb a week
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Jus_tinee's weight history
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