Weigh In record (no journal entry) for 01 February 2023
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79.4 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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96 kcal
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Fat: 2.04g | Prot: 7.25g | Carb: 12.31g.
Breakfast: Bombbar Topping Milk-Choco Pudding, Сырники ПП. Lunch: Гороховый Суп. more...
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losing 3.4 lb a week
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