Weigh In record (no journal entry) for 26 January 2023
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188.1 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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1066 kcal
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Fat: 35.78g | Prot: 22.65g | Carb: 166.98g.
Breakfast: Ispanaklı Gözleme, Çay Şekerli. Snacks/Other: Muz, Islak Kek. more...
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Kardelenzi's weight history
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