Weigh In record (no journal entry) for 26 January 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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2666 kcal
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Fat: 96.46g | Prot: 202.43g | Carb: 239.58g.
Lunch: Hacendado Leche Semidesnatada, MyProtein Caseína Micelar, Hacendado Castañas Cocidas y Peladas, Uvas Pasas, Alesto Higos Deshidratados, Entrepinares Queso Curado. Dinner: Fontaneda Galletas María, Caseína Micelar, Leche Semidesnatada. Snacks/Other: Hacendado Dátiles sin Hueso, Miel, Azúcar. more...
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gaining 0.3 lb a week
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