Flowine's Journal, 09 December 2014

109.6 lb Lost so far: 0.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 45.84g | Prot: 46.32g | Carb: 134.91g.   Breakfast: Lipton Thé Agrumes. Lunch: Tomates, Blanc de Dinde, Emmental, Pain de Blé (y compris les Baies de Blé). Snacks/Other: Pain de Blé (y compris les Baies de Blé), Château Chocolat Noir. more...

1513 kcal

Activities & Exercise: Just dance session 2 - 10 minutes, Sitting - 4 hours, Just dance - 22 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 11 hours and 51 minutes, Sleeping - 7 hours and 30 minutes. more...