Weigh In record (no journal entry) for 16 January 2023
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196.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2023:
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264 kcal
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Fat: 4.02g | Prot: 28.54g | Carb: 28.78g.
Breakfast: Clara de Ovo Cozida, Pão Branco Torrado, Max Titanium 100% Whey . more...
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chalves89's weight history
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