Weigh In record (no journal entry) for 14 January 2023
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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431 kcal
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Fat: 19.47g | Prot: 19.99g | Carb: 44.35g.
Breakfast: Kaffee mit Milch. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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IckebinsDrea's weight history
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