Weigh In record (no journal entry) for 13 January 2023
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157.0 lb
Lost so far: 44.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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861 kcal
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Fat: 37.48g | Prot: 32.69g | Carb: 98.20g.
Breakfast: Acaz Barre de Céréales Choco Noisettes . Lunch: Pelletier Pain Grillé , Kania Sauce Vinaigrette à la Moutarde de Dijon , Mix Buffet Salade Caesar. Dinner: Clémentines, Oranges. more...
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losing 2.3 lb a week
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 Comments
Courage à toi aussi, tu vas y arriver
😀😀😀
18 Jan 23 by member: dada5821
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