Weigh In record (no journal entry) for 02 December 2014
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142.2 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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516 kcal
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Fat: 7.16g | Prot: 86.13g | Carb: 32.07g.
Lunch: Tomaten, Dulano Delikatess Hähnchenbrust, Gurke (Geschält). Dinner: Blumenkohl, Aldi Hähnchenbrustfilet. more...
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losing 13.9 lb a week
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