Weigh In record (no journal entry) for 05 January 2023
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127.6 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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813 kcal
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Fat: 37.42g | Prot: 43.84g | Carb: 75.07g.
Breakfast: Kaffee mit Milch. Lunch: Puten Geschnetzeltes, Golden Sun Thai Jasmin Reis. more...
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losing 6.2 lb a week
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IckebinsDrea's weight history
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