Weigh In record (no journal entry) for 05 January 2023
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177.7 lb
Lost so far: 26.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2023:
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1322 kcal
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Fat: 79.10g | Prot: 78.76g | Carb: 73.78g.
Breakfast: Spiegelei, Kiwi, Gutes Land Joghurt Stichfest 3,5%, Flat White, Babybel Mini Babybel. Lunch: BioBio Wiener Würstchen, Mandarine. Dinner: Iglo Schlemmerfilet Sonniges Gemüse. Snacks/Other: Giotto Giotto, Ferrero Rocher. more...
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losing 12.3 lb a week
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Steffi 40's weight history
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