Weigh In record (no journal entry) for 01 January 2023
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126.5 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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323 kcal
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Fat: 21.51g | Prot: 23.48g | Carb: 11.10g.
Breakfast: Съешь Меня Авокадо, Творог 5%, Сыр, Салат Айсберг. more...
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steady weight
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innazelnerovskaa's weight history
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