Weigh In record (no journal entry) for 29 December 2022
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182.1 lb
Lost so far: 22.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2022:
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1204 kcal
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Fat: 75.85g | Prot: 80.10g | Carb: 52.29g.
Breakfast: Spiegelei, Flat White, Butter. Lunch: Mandarine, Rote Paprika, Äpfel. Dinner: Schafskäse, Gemischter Salat mit Dressing, Lachsfilet. more...
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gaining 6.2 lb a week
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Steffi 40's weight history
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