monnini's Journal, 22 November 2014

187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

---

616 kcal

Fat: 14.84g | Prot: 16.98g | Carb: 102.05g.   Breakfast: Café Décaféiné. Lunch: Bjorg Lait d'amande Bio, Kellogg's Special K Chocolat Noir. Dinner: Soupe de Légumes. Snacks/Other: Chewing-Gum, Milka Toffee. more...

2299 kcal

Activities & Exercise: relaxations - 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...