Weigh In record (no journal entry) for 25 December 2022
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145.7 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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1998 kcal
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Fat: 86.00g | Prot: 93.49g | Carb: 182.12g.
Lunch: Delacre Gâteau, Champagne, Gâteau au Chocolat (avec Glaçage au Chocolat), Café Expresso, Baguette, Grand Frais Saumon Gravlax, McDonald's Frites (Moyenne), Gewurztraminer, Monoprix Gourmet Tartare de Saumon , Sauce Béarnaise. Dinner: Nu3 Fit Protein Bar Chocolate Brownie. more...
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gaining 3.1 lb a week
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