Weigh In record (no journal entry) for 11 December 2022
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116.8 lb
Lost so far: 7.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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800 kcal
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Fat: 41.02g | Prot: 35.64g | Carb: 69.38g.
Lunch: Буженина, Домашние Соленья Ким-Чи из Пекинской Капусты, Американский Сыр, Перепелиное Яйцо, Кухня на Районе Куриный Бульон с Лапшой и Мясом. Dinner: Кофе, Exquisa Чиз-Кейк. more...
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steady weight
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olgavasilevskaya1's weight history
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