Weigh In record (no journal entry) for 08 December 2022
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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2008 kcal
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Fat: 59.97g | Prot: 91.68g | Carb: 266.70g.
Breakfast: Prozis Burro di Arachidi Crunchy, Scotti Gallette di Riso . Lunch: Conad Pasta . Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Riso. Snacks/Other: Choceur Cioccolato 75%, Céréal Fette Croccanti, Prozis Choco Butter Nutchoc , Misura Fiocchi di Mais con Grano Saraceno, Farro e Quinoa, Mila My High Protein Yogurt Cioccolato. more...
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gaining 0.8 lb a week
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