Weigh In record (no journal entry) for 08 December 2022
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127.4 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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1207 kcal
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Fat: 34.39g | Prot: 49.83g | Carb: 179.83g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Lorenz Vollkorn Salzstangen , Gelbe Paprika, Banane, Kohlrabi. Dinner: Döner Kebab, Merci Tafelschokolade Mandel-Milch-Nuss , Plätzchen. more...
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gaining 3.1 lb a week
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IckebinsDrea's weight history
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