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Günaydın 🌞
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2022:
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292 kcal
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Fat: 20.83g | Prot: 14.17g | Carb: 13.49g.
Lunch: Kıymalı Taze Fasulye. more...
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losing 4.6 lb a week
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