MenthePip's Journal, 01 December 2022

147.7 lb Lost so far: 2.2 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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948 kcal

Fat: 41.17g | Prot: 59.12g | Carb: 85.81g.   Breakfast: Jacoby Granatapfelsaft. Dinner: REWE Beste Wahl Gulaschsuppe, Erdnüsse mit Schale, Iglo Schlemmer-Filet Grüner Spargel. Snacks/Other: K Classic Früchteriegel Banane-Erdbeere. more...

1801 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 8 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...