Weigh In record (no journal entry) for 01 December 2022
|
145.7 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2022:
|
1044 kcal
|
Fat: 8.55g | Prot: 98.30g | Carb: 32.69g.
Lunch: Danone Skyr Nature. Dinner: Monoprix Beurre Doux, Baguette, Super U Crevette, Huîtres, Champagne. Snacks/Other: Super U Crevette. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|