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Roberta Bartlett
Journal
30 Nov 22
Roberta Bartlett's Journal, 30 November 2022
Roberta Bartlett's Profile
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Weigh In record (no journal entry) for 30 November 2022
141.0 lb
Lost so far:
6.0 lb
.
Still to go:
3.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 November 2022:
1296 kcal
Fat: 47.03g | Prot: 52.08g | Carb: 165.51g.
Breakfast:
Open Nature Sweet Cream, Coffee.
Lunch:
Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese.
Dinner:
Moji Sushi Spicy Tuna Roll.
Snacks/Other:
Sugar Syrup or Caramel Coated Popcorn, Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Heluva Good Colby-Jack Cheese, Carr's Table Water Crackers.
more...
2162 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Power Walking - 1 hour and 5 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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