Weigh In record (no journal entry) for 28 November 2022
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153.0 lb
Lost so far: 67.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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1437 kcal
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Fat: 54.55g | Prot: 96.62g | Carb: 146.39g.
Breakfast: Морковный торт. Lunch: Пп плов, Помидоры. Dinner: Паста с морепродуктами. more...
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losing 1.5 lb a week
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Анастасия Жерельева's weight history
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