Weigh In record (no journal entry) for 28 November 2022
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132.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2022:
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924 kcal
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Fat: 39.40g | Prot: 52.53g | Carb: 79.76g.
Breakfast: Фили-Бейкер Творожное Кольцо, Lactica Йогурт Греческий 4%, Капучино. Lunch: Приготовленная Квашеная Капуста, Жареная или Запеченная Свиная Отбивная, Брокколи, Гречка Отварная. more...
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gaining 0.4 lb a week
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НикитинаИрина's weight history
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