Weigh In record (no journal entry) for 26 November 2022
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144.4 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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1639 kcal
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Fat: 55.78g | Prot: 148.52g | Carb: 146.50g.
Breakfast: Nu3 Fit Protein Bar Chocolate Brownie, Kiwi, Danone Skyr Nature. Lunch: Nu3 Fit Protein Bar Chocolate Brownie , Carrefour Haricots Beurre Extra-Fins , Framboises, Oeuf, Danone Skyr Nature. Dinner: Nu3 Fit Protein Bar Chocolate Brownie, Danone Skyr Nature, Framboises. more...
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losing 5.4 lb a week
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