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nem eu acredito mais em mim!! não consigo seguir firme na dieta, tentando mas uma vez hj 💔🤦🏻♀️
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239.6 lb
Lost so far: 18.7 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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316 kcal
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Fat: 8.98g | Prot: 9.82g | Carb: 47.75g.
Breakfast: Aurora Salsicha Hot Dog, Arroz Branco (Cozido). Snacks/Other: Manga Palmer. more...
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gaining 5.5 lb a week
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