Weigh In record (no journal entry) for 15 November 2022
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297.2 lb
Lost so far: 8.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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2639 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Pilates - 25 minutes, Exercise Machine - 15 minutes, Apple Health - 23 hours and 10 minutes. more...
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gaining 0.9 lb a week
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acarolsiqueira's weight history
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