Weigh In record (no journal entry) for 11 November 2022
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144.6 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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2082 kcal
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Fat: 74.78g | Prot: 126.58g | Carb: 344.56g.
Breakfast: Danone Skyr Nature, BANANA BREAD. Lunch: Pizza Del Arte Pizza Pomodoro E Burrata , Carrefour Haricots Verts Très Fins, Le Gaulois Filets de Poulet. Dinner: Grillon d'Or Krounchy Protéines Chocolat Noir, Pépites de Chocolat, BANANA BREAD. Snacks/Other: Cookie, Lidl Donut au Chocolat, BANANA BREAD. more...
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steady weight
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