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wünsche einen schönen Abend 😊
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208.3 lb
Lost so far: 126.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2022:
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601 kcal
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Fat: 17.40g | Prot: 76.38g | Carb: 41.34g.
Breakfast: Kaufland Milch 0,1% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Lunch: Gut & Günstig Körniger Frischkäse, Lidl Protein Bar. Dinner: Arla Skyr Natur, Falafel, Ratatouille, Chicoree. more...
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steady weight
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hrldfischer's weight history
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