Weigh In record (no journal entry) for 07 November 2022
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110.0 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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639 kcal
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Fat: 23.79g | Prot: 24.54g | Carb: 77.90g.
Breakfast: Лента Чёрная Смородина , Сырники Домашние. Lunch: Ого Мюсли Запечённые с Бананом. more...
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losing 0.1 lb a week
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♡glstn(176cm)♡'s weight history
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