Weigh In record (no journal entry) for 02 November 2022
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120.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1203 kcal
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Fat: 45.67g | Prot: 46.38g | Carb: 144.38g.
Breakfast: Coffee with Skim Milk, French or Vienna Bread (Includes Sourdough), Sadia Mussarela, Seara Presunto Cozido. Lunch: Cheese Bread, Super Nosso Bolo Indiano. Dinner: Bread, Scrambled Egg, Milk. Snacks/Other: Neugebauer Mu-Mu Kids , Milka Bombom. more...
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losing 0.0 lb a week
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sara_santiago90's weight history
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