Weigh In record (no journal entry) for 03 November 2022
|
146.4 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2022:
|
1878 kcal
|
Fat: 49.05g | Prot: 157.98g | Carb: 89.10g.
Breakfast: Danone Skyr Nature, Grillon d'Or Krounchy Protéines Chocolat Noir, Oeuf, Biocoop Jambon Blanc Supérieur . Lunch: Auchan Haricots Verts Extra Fins, Carrefour Filets de Poulet Jaune Fermier Label Rouge. Dinner: P'tit Déli Brownie, Poitrine de Porc, Purée Patate Douce, Isio 4 Huile, Lotte, Oeuf, Butternut, Céleri, Poireau Cuit, Nouilles Japonaises Soba Cuites, Ronde des Mers Noix de Saint Jacques , Super U Purée de Céleri , Vin de Table Blanc, Champagne. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|