Weigh In record (no journal entry) for 02 November 2022
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231.0 lb
Lost so far: 27.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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315 kcal
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Fat: 9.20g | Prot: 8.30g | Carb: 50.80g.
Breakfast: Nescau Achocolatado, Hércules Leite Integral, Rancheiro Rosquinha de Coco. more...
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losing 23.1 lb a week
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leticia180996's weight history
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