Weigh In record (no journal entry) for 29 October 2014
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211.6 lb
Lost so far: 74.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2014:
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1671 kcal
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Fat: 105.08g | Prot: 116.92g | Carb: 63.34g.
Breakfast: Ei, Kölln Haferflocken, Milch 1,5%. Lunch: REWE Bio Natives Olivenöl Extra, Lidl Putenhackfleisch, Rote Paprika. Dinner: Ja! Saure Sahne, Rote Paprika, Olivenöl, Lidl Putenhackfleisch. more...
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losing 4.6 lb a week
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frankensteinsmonster's weight history
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