Weigh In record (no journal entry) for 18 October 2022
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147.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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1728 kcal
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Fat: 94.34g | Prot: 102.73g | Carb: 115.33g.
Breakfast: COOKIE, Bernard Gaborit Skyr Nature, GÂTEAU VERT. Lunch: Nestlé Grand Chocolat Intense 70%, Oeuf, Burger King Veggie Whooper, Carrefour Bio Saumon Fumé, Avocat, Mayonnaise. Dinner: Bernard Gaborit Skyr Nature, Pêche Océan Filets de Sardines Citron Basilic sans Huile. Snacks/Other: Champignons de Paris (Sautés), Hareng Mariné, Auchan Galette Œuf Jambon Emmental, Mojito. more...
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gaining 6.2 lb a week
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