Weigh In record (no journal entry) for 21 October 2022
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194.7 lb
Lost so far: 91.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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3253 kcal
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Fat: 205.98g | Prot: 70.27g | Carb: 266.19g.
Lunch: Grüne Oliven, Olivenöl, Zwiebeln, REWE To Go Guacamole Mild, Like Meat Like Chicken. Snacks/Other: Tortissima Himbeer Sahne-Torte. more...
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losing 0.2 lb a week
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frankensteinsmonster's weight history
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