Weigh In record (no journal entry) for 19 October 2022
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147.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2022:
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2043 kcal
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Fat: 74.43g | Prot: 101.55g | Carb: 189.98g.
Breakfast: COOKIE, TARTE ÉPINARD. Lunch: QUICHE 19/10. Dinner: Baguette, Vin Chardonnay, Picard Tataki de Thon Germon, Ceviche, Mojito, Grand Frais Crevettes Marinées. Snacks/Other: Nu3 Fit Protein Bar Satted Caramel. more...
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steady weight
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Jus_tinee's weight history
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