Weigh In record (no journal entry) for 15 October 2022
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180.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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628 kcal
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Fat: 2.88g | Prot: 43.86g | Carb: 102.72g.
Breakfast: OK Bio Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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losing 7.7 lb a week
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andreadragone's weight history
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