Weigh In record (no journal entry) for 15 October 2022
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147.3 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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2259 kcal
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Fat: 49.39g | Prot: 102.18g | Carb: 192.87g.
Breakfast: U Miel de Fleurs, Carrefour Bio Mélange de Graines sans Sel Ajouté, Pépites de Chocolat, Figues, Banane, Poires, Delisse Fromage Blanc 0%. Lunch: Moelleux au Chocolat, Salade Verte, Monoprix Beurre Doux, Carrefour Discount Emmental Râpé, Galette, Auchan Jambon Supérieur sans Couenne, Oeuf. Dinner: Huîtres, Mayonnaise, Homard, Langoustine, Bulot, Carrefour Crevette, Vin de Table Blanc, Champagne. Snacks/Other: Martini Blanc. more...
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losing 1.5 lb a week
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